Wednesday, October 12, 2011

13th Work-out Wednesday

Here are my stats:
Height: 5'4
Beginning Measurements
  • Around the Belly: 39 in. (47 in. 38 weeks pregnant with my daughter- I was only 45 in. with my son, but I weighed almost 10 lbs. more)
  • Waist: 38in.
  • Around my bottom: 40.25 in.
  • Upper Arm: 12.25 in.
  • Inner Thigh: 23.5 in
Goal: flatter tummy - 34 in. around my belly (so I don't look pregnant still when I wear my pre-pregnancy shirts), 130 by December 31st.

Ideally would love to be 120-125 again and 30-32 in again.
Pre-pregnancy: 131 lbs. Gained 36 lbs. when pregnant:  167 lbs.
Beginning weight: 147 lbs.

Today's Weight: 136 lbs. - not much change. I've been doing a lot of cleaning and reorganizing, but I've eaten lots of junk because I don't want to go shopping when we'll be leaving on a little vacation soon. Plus I've been stressed trying to get so much done!

I wanted to share with you a link to 60 second stress solutions from I know for some people when they get overly stressed, it's very hard to lose weight. I know just being a mom and trying to get so much done and spend time with your kids, I've been super stressed these past couple of weeks. When I tried the move in the picture below, it actually did wonders to help me relieve tension and stress!

What are some of your stress relievers?

Link up your progress or fitness/health tips and ideas

1 crafty contributions:

Brittany-Trends250 said...

i also get super stressed and then it's hard for me to lose the weight. i have found that taking ME time has helped. this is done by giving myself a manicure, taking a bath at night, reading a book, etc. it usually happens at night while damans watching tv and sophie is sleeping. i have found that i can get through the day better when i know i have some relaxing to look foward to!