Wednesday, June 20, 2012

Wellness Wednesday #5

Tried this new recipe I made up a couple weeks ago, and it's so yummy! Honestly I'm not sure how healthy it is, but with salmon in it, I thought it would be good to get in my Omega 3s. =)

Here's the recipe for my Salmon Tomato Dip
  • 6 oz. of canned salmon, drained
  • 4 oz. of cream cheese (half a block)
  • 1/2 C of shredded cheese (I just used the mild cheddar)
  • 2-3 roma tomatoes diced
  • favorite seasoning - my favorite is the Omaha Steak Seasoning
 Mix all together and eat with crackers. I ate mine with Wheat Thins. I ate about half of it for lunch. This would also be great on a whole wheat bread with some lettuce!

1 comment:

Livvy said...

That looks and sounds delicious! I will definitely be trying this!